Melissa Maher. I started out having a few just here and there, but before I knew it, I was hooked on a handful or two of those little sugar pills at 3pm-every day, like clockwork. Sometimes pressing pause is just what the doctor ordered to clear the space for your next great relationship to enter. So if dating has started to feel like an awful lot of hard work these days, it might be time for a break. Pushing through some resistance in dating may be an occasional part of the process, but have you passed that tipping point? Tune in to your gut and your energy to feel when a rest is calling.
From this point, you can feel secure entering back into the relationship. The most important thing to do during your break is to ask yourself if this is someone you really are compatible with or do you want to be with them solely to prevent you from feeling lonely, Gary Brown, PhD, LMFTlicensed relationship counselor, tells Bustle.
Yes, breaks are scary but they are also opportunities for both partners to reassess how they feel individually. Whether your break leads to a stronger relationship or you both realize things aren't working, a break works to help you both reassess the relationship and get in touch with yourselves.
By Marlena Ahearn. Results for:. Rule Breakers.
Yes, sometimes taking a break is a half measure that eventually leads to the couple splitting up, Feuerman said. If your relationship is in poor shape, a break can only serve as a Band-Aid for so long. Taking a break refreshes you to get back in the ring with fresh eyes and energy. Seriously, this whole dating thing can be exhausting, can't it? Give yourself some time and space to refill your reserves. You can't get clear on what you want while you're swept up in emotions and anxious thoughts around this guy or that girl. Pressing.
So taking yourself out of the dating game and also not sleeping with anyone helps you see people for who they really are - and not for how they make you feel in bed. Building your own life. Taking a break from dating can help you learn new ways to love that can only help when you meet that special someone.
All of these are important in any successful relationship. You may need to work on a few things before you can really be happy with someone else.
However, if you take a break from dating and step back from all of it, you can see if you truly have ever even felt love. You may be surprised to learn that you have no idea what true love feels like.
These reasons prove just that. Liked what you just read?
E-mail to:. Your Name:.
Your Email:. Personalized Message:. Finding that special someone is a goal for almost everyone.
Taking a break in a relationship does not necessarily mean a breakup. But in a lot of cases, it ends up in a breakup as one of the partner realizes the relationship is not worth saving. When you take a break, you are putting your relationship through an ultimate test. May 07, According to the experts, a break can actually save your relationship in the long run - provided you're taking it for the right reasons and careful about establishing some rules. RELATED: How Author: Rebecca Strong. Apr 11, Taking a break from dating can be a great opportunity to discover more about yourself, learn more about what you want in a relationship, and meet new people without worrying too much about the future. When you do decide to get back out there, you will know yourself much better and be able to date with confidence.
So if dating has started to feel like an awful lot of hard work these days, it might be time for a break. Pushing through some resistance in dating may be an occasional part of the process, but have you passed that tipping point?
Tune in to your gut and your energy to feel when a rest is calling.
If dating has become drudgery, some space-clearing may well be in order. That energy seeps out on dates whether you think it does or not. A dark perspective may be a flare for a pause.
Give a dating cleanse a chance and you just might find that you dive back into the dating pool with eyes and a heart more open than ever. She created the soul-supportive Joy Surfers Club in her mission to help women live a life full of possibilities and love on their own terms.
How To Act After Taking A Break In A Relationship -The SECRET That WINS Her Back!
She lives in beautiful San Francisco with her boyfriend. Connect with Melissa through her website or on Facebook or Instagram. Sign up for expert wisdom, inspiring articles, and the latest from our blog right to your inbox.